Radio

On-Air Schedule

Family Life delivers Christ-centered radio through a mix of Contemporary Christian music, Bible teaching and family-oriented programs, and radio dramas for the young at heart.

Podcasts

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Find Your Family Life Station

There are dozens of radio outlets that make up Family Life’s radio network in New York and Pennsylvania. Our stations start in Erie, PA and span eastward to Scranton, PA. Going north, the network stretches up to Lake Ontario, reaching into parts of Upstate, NY like Rochester and Buffalo. Extending down into Pennsylvania, we reach as far south as Shenandoah. The On-Air Schedule outlines what you will hear on Family Life and when.

News

Bringing a Christian Worldview to what’s happening in New York, Pennsylvania, across the country, and around the world with hourly newscasts, special features, and programs from the Family Life News team.

Nick's Pick You Can Fix

Sep

Nick’s Picks- Santa Fe Stuffed Sweet Potatoes

Ingredients: 6 Medium Sweet Potatoes Olive Oil Salt and Pepper 1 Yellow Onion, Diced 3-4 Garlic Cloves, Minced 1 Pound Ground Turkey, Chicken or Beef 1 Tsp Cayenne Pepper 1 Tbsp Chili Powder 1 Tsp Paprika 1 16 oz jar of salsa Toppings! Shredded Cheese, Sour Cream, Jalapenos, Avocado, Tomatoes… Etc! Method: Wash and

Sep

Nick’s Picks- Beef & Broccoli Ramen Skillet

Ingredients- 1/4 Cup Soy Sauce 1 Tbsp Cornstarch 1/3 Cup Beef Broth 2 Tbsp Honey 2 Tbsp Hoisin Sauce 1 Tbsp Rice Vinegar 1 Tbsp Toasted Sesame Oil 4 Garlic Cloves Minced 2 Tbsp Fresh Grated Ginger About 2 cups Fresh Broccoli Florette Baking Soda 3 Packages 3oz Ramen Noodles (seasoning packets removed) 1 Pound

Sep

Nick’s Picks- Alfredo Chicken Lasagna

Ingredients- 1 Pound Boneless Chicken Breast 2 Tbsp Olive Oil Salt and Pepper 3 Garlic Cloves, Minced 2 1/2 Cups Chicken Stock 1 1/2 Cups Heavy Cream 9 Sheets of uncooked Lasagna Noodles 1 Cup Shredded Mozzarella Fresh Basil Method- If the chicken is very thick, slice it down the middle to filet the

Aug

Nick’s Picks- Mexican Street Corn Salad

Ingredients 4 ears of sweet corn 1/2 small, red onion (1/4 c.) 1/2 red pepper, diced and sauteed 1 tomato, died and drained (1 c.) 1 jalapeno, seeded and diced 1/8 c. mayonnaise 1/8 c. sour cream 2 tsp. lime juice 1 tsp. chili powder 1 tsp. cumin 1 tsp. garlic powder salt & pepper

Aug

Nick’s Picks- Italian Summer Squash Bake

Ingredients 10 oz cooked 93% ground beef (2 Leans) 1 cup (8.46 oz) canned Italian diced tomatoes – less than 5 g of carbs per 1/2 cup 1/2 tsp garlic powder (1 Condiment) 1/8 tsp salt – optional (1/2 Condiment) 1/8 tsp pepper (1/4 Condiment) Cheese Filling 4 oz or 1/2 cup part skim ricotta

Aug

Nick’s Picks- Pretend Pesto Primavera

Ingredients ½ pound (half a standard box) Spaghetti* ½ medium Zucchini, thinly sliced ½ large Onion, chopped 2 cups Fresh Basil, blended ¼ cup Grated Parmesan 4 tablespoons Extra Virgin Olive Oil 2 tablespoons Butter ½ teaspoon Garlic Salt ½ teaspoon Black Pepper Sprinkle Crushed Red Pepper Flakes, to taste Method Cook and drain spaghetti

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Program Sponsors

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