Ingredients: 3 Pounds Red Potatoes 4 Tbsp Butter 1 Onion Minced 3-4 Garlic Cloves Minced 1 Pound of Bacon Chopped 1 Quart of Milk 1 Cup Shredded Cheddar Cheese Salt and Pepper Scallions Method: Wash and quarter the potatoes. In a large pot, boil until soft. Drain the water and mash with butter, leaving a
Ingredients: 1 Medium Onion Diced 1 Can 13.5 oz Coconut milk 1 Clove of garlic Minced Salt 12 ounces of carrots chopped 2 3/4 Cups Vegetable Broth Juice of one lime 1 Tbsp Curry 1 Tbsp Chopped Fresh Cilantro 2 Tbsp Grated Fresh Ginger Method: In a large pot, place about a third of the
Ingredients: 1.5 Pounds Chicken Breast Sliced thin 1 Red pepper Sliced Thin 2-3 Cloves of Garlic Minced 1/2 Vidallia Onion Sliced Thin 2 Quarts Chicken Stock 1 Tbsp Chili Powder 1/2 Tbsp Cumin 1/2 Tbsp Garlic Powder 1/2 Tsp Cayenne Pepper (If desired) 1/2 Tsp Paprika 1 Cup Raw White Rice 1 11oz can Black
Ingredients: 1 Pound of Shrimp. Peeled and De-veined Zest of one Lemon 12 Garlic Cloves Olive Oil Salt 1 Pound Whole Wheat Pasta 1 Red Pepper Julienne 1 Leek Julienne Salt and Pepper Red Pepper Flakes (if desired) 1 Cup Vegetable Broth Method: Thaw out the shrimp and drain. place in a bowl. Add Lemon
Ingredients Per Bowl: 6 Ounces of Steak Adobo Seasoning 1/2 Cup Brown Rice 1/2 a Tomato Diced 1/2 Avocado Sliced 1/2 cup Black Beans 1 Tsp Cilantro Optional toppings Method: Cook rice in 1 cup of water. Simmer with the lid on. Set aside Season the steak with the adobo seasoning generously. Pan sear, grill,
Ingredients: 6 Garlic Cloves, Peeled Olive Oil 1 1/2 Pounds Chicken Breast 1/2 Tsp Salt Pinch Black Pepper 1/4 Tsp Paprika 1/4 Tsp Dried Oregano 1/4 Tsp Dried Thyme 2 Cups Low Sodium Chicken Broth 1 Roma Tomato Sliced 4 ounces Fresh Baby Spinach 2 Tbsp Light Cream Feta Cheese Method: Toss the garlic with